<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Coach.lt]]></title><description><![CDATA[Our mission is to accompany tech people in their transformation to emotionally competent and well-balanced leaders.]]></description><link>https://www.godliauskas.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Jul 2026 12:19:43 GMT</lastBuildDate><atom:link href="https://www.godliauskas.com/lt/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Books That Inspire Meaningful Change]]></title><description><![CDATA[Five books that changed the way I think, make decisions, and work with people, helping me better understand addiction, anxiety, relationships, and priorities.]]></description><link>https://www.godliauskas.com/post/5-books-that-inspire-meaningful-change</link><guid isPermaLink="false">6a3b8b9367deb5ec29ac2415</guid><pubDate>Wed, 24 Jun 2026 07:51:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_cd9a8b9de1864b24a13fca58e38573a1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Kaip ugdyti pasitikėjimą savimi darbe? Psichologo patarimai, kurie jums padės įvairiuose karjeros etapuose]]></title><description><![CDATA[Šiandienos darbo rinka dinamiška kaip niekad: keičiasi rolės, technologijos ir abipusiai lūkesčiai. Tokiame kontekste būtent pasitikėjimas savimi tampa mūsų navigacija – gebėjimu judėti sava kryptimi net tada, kai žemė po kojomis atrodo ne visai tvirta. Tad normali savivertė turėtų būti ne privilegija, o būtinybė – tam, kad priimtume sprendimus remdamiesi realiomis savo galimybėmis, o ne baimėmis. Šiame tekste skaitykite apie pasitikėjimo savimi ugdymą skirtinguose karjeros ciklo etapuose:...]]></description><link>https://www.godliauskas.com/lt/post/kaip-ugdyti-pasitik%C4%97jim%C4%85-savimi-darbe-psichologo-patarimai-kurie-jums-pad%C4%97s-%C4%AFvairiuose-karjeros-et</link><guid isPermaLink="false">693a8fd2aa0a3016e1ff8f4c</guid><pubDate>Wed, 24 Jun 2026 07:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_550c46df763049e38fd23f2043b232ae~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Skaitmeninės sveikatos stiprinimas]]></title><description><![CDATA[Gyvename laikais, kai technologijos tapo neatsiejama mūsų kasdienybės dalimi – jos padeda dirbti, bendrauti, mokytis ir ilsėtis. Tačiau kartu jos keičia ir mūsų santykį su savimi: kaip mąstome, ką jaučiame ir kam skiriame savo dėmesį. Informacijos perteklius, socialinių tinklų spaudimas ir nuolatinis online režimas vis dažniau sukelia vidinę įtampą, nerimą ar nepasitenkinimą. Todėl natūraliai kyla klausimas – kaip išlikti psichologiškai atspariems pasaulyje, kuris nuolat siekia mūsų dėmesio?...]]></description><link>https://www.godliauskas.com/lt/post/skaitmenin%C4%97s-sveikatos-stiprinimas</link><guid isPermaLink="false">699576be48e1ffd8ef792df6</guid><pubDate>Wed, 24 Jun 2026 07:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1cd44_32a094b878b8490aa30a04babc791a12~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Psichiatras, psichologas, terapeutas ar koučas: į ką kreiptis ir kaip pasirinkti?]]></title><description><![CDATA[Aiškus ir praktiškas gidas, padedantis suprasti psichologinės pagalbos skirtumus – nuo terapijos iki koučingo – ir lengviau pasirinkti, kokios pagalbos šiuo metu reikia.]]></description><link>https://www.godliauskas.com/lt/post/psichologas-psichoterapeutas-psichiatras-ar-kou%C4%8Dingo-specialistas-%C4%AF-k%C4%85-kreiptis-ir-kaip-pasirinkt</link><guid isPermaLink="false">69c3bc2fd2e55f64fe07279a</guid><category><![CDATA[Pagalba]]></category><category><![CDATA[Produktyvumas]]></category><category><![CDATA[Santykiai]]></category><category><![CDATA[Motyvacija]]></category><category><![CDATA[Sveikata]]></category><category><![CDATA[Lyderystė]]></category><category><![CDATA[Karjera]]></category><pubDate>Wed, 24 Jun 2026 07:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1cd44_13b6ee16f935407fa96e85e1ca24af0e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[5 knygos, motyvuojančios svarbiems pokyčiams]]></title><description><![CDATA[Penkios knygos, kurios pakeitė mano mąstymą, sprendimus ir darbo su žmonėmis praktiką, padėdamos kitaip suprasti priklausomybes, nerimą, santykius ir prioritetus.]]></description><link>https://www.godliauskas.com/lt/post/5-knygos-motyvuojan%C4%8Dios-svarbiems-poky%C4%8Diams</link><guid isPermaLink="false">69f32340446046829039882e</guid><category><![CDATA[Produktyvumas]]></category><category><![CDATA[Santykiai]]></category><category><![CDATA[Sveikata]]></category><category><![CDATA[Motyvacija]]></category><pubDate>Wed, 24 Jun 2026 07:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_cd9a8b9de1864b24a13fca58e38573a1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Emocinis intelektas ir savęs pažinimas: stipraus vadovo paslaptis]]></title><description><![CDATA[Šiame straipsnyje skaitykite: Kodėl svarbu save pažinti ir gebėti pasirūpinti pirmiausia savimi kokie būdai gali padėti savimi pasirūpinti - stiprinti psichologinį atsparumą, kaip galite geriau pažinti savo darbuotojus ir į kokią jų savybę ypač vertėtų atkreipti dėmesį,  kaip atpažinti perdegimą ir kokią įtaką darbuotojų savijautai turi vadovas, kokios sąlygos turėtų būti darbuotojų gerove besirūpinančioje įmonėje? Savęs pažinimo ir rūpinimosi savimi svarba: kodėl tikrasis lyderystės kelias...]]></description><link>https://www.godliauskas.com/lt/post/emocinis-intelektas-ir-sav%C4%99s-pa%C5%BEinimas-stipraus-vadovo-paslaptis</link><guid isPermaLink="false">69087be492c6d70a7f5e90e2</guid><pubDate>Wed, 24 Jun 2026 07:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_75d623132cdd4090b6c7f22138b4a9f8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[International Workers' Day – a reminder of the importance of quality rest]]></title><description><![CDATA[In many countries around the world, International Workers' Day  is celebrated on May 1st  . In this text, I will share a brief history of...]]></description><link>https://www.godliauskas.com/post/international-workers-day-a-reminder-of-the-importance-of-quality-rest</link><guid isPermaLink="false">6819d950d63187d75ddf8ab5</guid><pubDate>Tue, 06 May 2025 09:44:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_fbf68f7b1df64639ae1c74f654a65f0d~mv2.webp/v1/fit/w_420,h_294,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA["I'm constantly being told how to drive": unsolicited "help" and lessons]]></title><description><![CDATA[Don't stress out your family, friends or colleagues by explaining to them how to drive. And if you don't feel safe, then drive yourself...]]></description><link>https://www.godliauskas.com/post/i-m-constantly-being-told-how-to-drive-unsolicited-help-and-lessons</link><guid isPermaLink="false">670547f7322faa4ed418767b</guid><pubDate>Tue, 08 Oct 2024 14:57:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_c71b5491d1a64bd49443eb933d52d767~mv2.jpg/v1/fit/w_651,h_370,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Research shows: employees enjoy hybrid more]]></title><description><![CDATA[For quite a time, the working model has seemed to be a topic of never-ending discussion. Remote, hybrid, on-site - the advocates of each...]]></description><link>https://www.godliauskas.com/post/research-shows-employees-enjoy-hybrid-more</link><guid isPermaLink="false">66eae2efa33a1893904eb269</guid><pubDate>Wed, 18 Sep 2024 14:31:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_a84452b093df439fa6d5cdee39cbf150~mv2.jpg/v1/fit/w_508,h_478,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[5 Books that Motivate Behavioral Change]]></title><description><![CDATA[On April 7, we celebrated World Health Day with the World Health Organization.  On this occasion, we want to share 5️⃣ books that...]]></description><link>https://www.godliauskas.com/post/5-books-that-motivate-to-change-your-behavior</link><guid isPermaLink="false">662cd1813f413d968429eb65</guid><pubDate>Sun, 07 Apr 2024 21:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_5e06ffa6e0d041d0bab2ff955b400a72~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Positive organizational psychology 2.0: from technology to well-being]]></title><description><![CDATA[At coach.lt, we are proponents of positive organizational psychology, the science of organizational well-being. Recently, van Zyl et al....]]></description><link>https://www.godliauskas.com/post/positive-organizational-psychology-2-0</link><guid isPermaLink="false">653978d4ebfc84db7e0a613f</guid><pubDate>Wed, 25 Oct 2023 20:51:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_81be44357198481eb28d5313c7b39562~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Caught in algorithm trap? Five ways to escape it]]></title><description><![CDATA[As the study published by MIT Sloan Management Review shows, algorithms of recommender systems not only reflect user preferences but also...]]></description><link>https://www.godliauskas.com/post/pakliuvote-%C4%AF-algoritm%C5%B3-pinkles-5-i%C5%A1eitys</link><guid isPermaLink="false">65326c1840cce3e43f1f07b1</guid><pubDate>Fri, 20 Oct 2023 12:10:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1cd44_3fa489a74a784660a04747e6b284a8a0~mv2.png/v1/fit/w_1000,h_775,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Different company cultures: performance vs. well-being]]></title><description><![CDATA[Cultures focused on performance We’ve been told that you can’t achieve great success without hard work. Some of the tech companies,...]]></description><link>https://www.godliauskas.com/post/different-company-cultures-performance-vs-well-being</link><guid isPermaLink="false">64e6001b659ca2331028098a</guid><pubDate>Thu, 24 Aug 2023 07:24:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_742c808ce7e4470494631306c15d01d6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Return to offices: a rational step or a Procrustean bed?]]></title><description><![CDATA[Frequently, we’ve been hearing about companies restricting work from home or even eliminating the option. ❌ Among the most recent...]]></description><link>https://www.godliauskas.com/post/remote-vs-office-work</link><guid isPermaLink="false">64d345e58e62161210a5d8cb</guid><pubDate>Wed, 09 Aug 2023 07:59:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_8c2f38bee750428db0948b853ca35b4d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Psychological safety in Agile teams]]></title><description><![CDATA[Psychological safety is proved to strengthen Agile values and practices. Some of the practitioners even claim that psychological safety...]]></description><link>https://www.godliauskas.com/post/psychological-safety-in-agile-teams</link><guid isPermaLink="false">64cce6039350998835314f08</guid><pubDate>Fri, 04 Aug 2023 12:32:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_a40c084044f54fe78947e478b6edf54a~mv2.jpg/v1/fit/w_811,h_397,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[DOPAMINE framework: reprogram your sense of pleasure]]></title><description><![CDATA[The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of...]]></description><link>https://www.godliauskas.com/post/dopamine-framework-reprogram-your-sense-of-pleasure</link><guid isPermaLink="false">64cb5520bd22ef645770aa17</guid><pubDate>Thu, 03 Aug 2023 07:22:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_c04bbc7614e049739244bfc354f5ae60~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Using AI: cheating or just living smarter? ]]></title><description><![CDATA[✍️ A copywriter was fired by her client for using AI [1]. She explained that certain AI tools helped her to produce up to 20 articles a...]]></description><link>https://www.godliauskas.com/post/using-ai-cheating-or-just-living-smarter</link><guid isPermaLink="false">64a81b197e378fd25ab5857c</guid><pubDate>Fri, 07 Jul 2023 14:05:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_5de72a2b6d0b4d808eb28dca840104c1~mv2.jpg/v1/fit/w_800,h_534,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Is it the end of the golden era in tech?]]></title><description><![CDATA[In April, Blind—a tech career community—surveyed 7,300+ software engineers in the US about their salary expectations [1]. The survey...]]></description><link>https://www.godliauskas.com/post/is-it-the-end-of-the-golden-era-in-tech</link><guid isPermaLink="false">64a818ca1089cfed7538a61d</guid><pubDate>Fri, 07 Jul 2023 14:01:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/002ae0_2fa794d5f22542c3bce156dee048783c~mv2.jpg/v1/fit/w_1000,h_440,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paulina Nalivaikaitė</dc:creator></item><item><title><![CDATA[Rational worry is what will help you not to go crazy ]]></title><description><![CDATA[Like most of us, I have been cheering for the well-being of  and its people since the first days of the war. Both emotionally and...]]></description><link>https://www.godliauskas.com/post/rational-worry-is-what-will-help-you-not-to-go-crazy</link><guid isPermaLink="false">642802fc1d1cbe3739b67d78</guid><pubDate>Wed, 02 Mar 2022 11:21:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1cd44_ac610d8f44374533886a405a03ba8a5f~mv2.gif/v1/fit/w_498,h_458,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Povilas Godliauskas</dc:creator></item><item><title><![CDATA[Shinrin yoku, or how can forest fear turn into "forest bathing"?]]></title><description><![CDATA[ First and last time at uncle's homestead When I was a pupil at a primary school, I got lost in the forests of Dzūkija. I wanted to...]]></description><link>https://www.godliauskas.com/post/shinrin-yoku-or-how-can-forest-fear-turn-into-forest-bathing</link><guid isPermaLink="false">642805ce92ceaeee47bf1a36</guid><pubDate>Tue, 22 Feb 2022 11:35:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1cd44_b952ce7998f24688a6a0ad8e3a4c6c19~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Povilas Godliauskas</dc:creator></item></channel></rss>